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1. 29:47

   Try This For One Day: Burn Fat, Lower Inflammation and Live Longer

   Doctor Alex 29:47 MP3 ~40.9 МБ

2. 50:11

   How to Fix Your Eyes. 9 Ways To Stop Vision Loss

   Doctor Alex 50:11 MP3 ~68.9 МБ

3. 27:45

   How to Lose Visceral Fat for Longevity: The Perfect 9 Step Plan

   Doctor Alex 27:45 MP3 ~38.1 МБ

4. 31:37

   How To Eat To Lower Your BAD Cholesterol (And Avoid Statins)

   Doctor Alex 31:37 MP3 ~43.4 МБ

5. 21:24

   7 Foods I Never Eat as a Doctor (And What I Eat Instead)

   Doctor Alex 21:24 MP3 ~29.4 МБ

6. 17:22

   Creatine After 50: What The Science Actually Says, And Who Shouldn't Take It

   Doctor Alex 17:22 MP3 ~23.8 МБ

7. 1:58:06

   The Health Advice That Failed Millions

   Doctor Alex 1:58:06 MP3 ~162.2 МБ

8. 32:56

   Cook, Cool, Reheat: The Power of Resistant Starch

   Doctor Alex 32:56 MP3 ~45.2 МБ

9. 22:49

   Why Some People Age 3x Faster (And How to Stop It for £0)

   Doctor Alex 22:49 MP3 ~31.3 МБ

10. 40:53

    Daily Aspirin for Heart Disease: What the Research Really Shows

    Doctor Alex 40:53 MP3 ~56.1 МБ

11. 15:38

    Anxiety Is Destroying Your Nervous System (Here's How To Fix It)

    Doctor Alex 15:38 MP3 ~21.5 МБ

12. 21:57

    6 Steps To Dissolve Plaque And Unclog Your Arteries Naturally

    Doctor Alex 21:57 MP3 ~30.1 МБ

13. 24:54

    The "Silent" Sign Your Liver is Struggling (And How to Fix It)

    Doctor Alex 24:54 MP3 ~34.2 МБ

14. 15:02

    If I Could Only Give 10 Pieces of Health Advice...

    Doctor Alex 15:02 MP3 ~20.6 МБ

15. 29:36

    Everything You’ve Heard About Protein Is Wrong (Eat Double!)

    Doctor Alex 29:36 MP3 ~40.6 МБ

16. 17:54

    Visceral Fat: The 5 Things That Actually Work vs. The Ones That Don't

    Doctor Alex 17:54 MP3 ~24.6 МБ